• BEING PREGNANT
  For a beautiful bountiful blissful pregnancy.
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• BODY SCAN & YOGA
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• BREATH BY BREATH
  This one is for everything and everybody.
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• CHILL TEENS
  Being a teenager can be stressful! Some tips, tricks and mindfulness practices to help ease the pressures of teenage years.
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• FEELING FREE
  Your internal auditory pain medication.
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• FEELING GOOD
  Be 110 percent alive… Cultivate peace, alertness and self-compassion.
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• FEELING PEACE
  The only addition you need to a 24-hour day, for stress relief and management.
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• MINDFUL KIDS: CHILL KIDS
  Take time to enjoy with your kids. Improves attention and instills calmness.
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• SOFT BELLY
  Breath Meditation This gentle practice allows us to soften into the emotions and sensations.
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• TOWARDS CONCEPTION
  Inner strength and calm in the journey towards conception.
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• TOWARDS RESTFUL SLEEP
  Can't sleep? Won't sleep? Early morning waking? This one is for you.
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BE-AWAKE YOGA FOAM BLOCKS

BE-AWAKE YOGA MAT BAGS