Join Psychologist and Kundalini teacher Linda Kantor on a 4-week journey towards self-mastery and self-knowledge. We will explore the dimension of ourselves on and off the yoga mat using Kundalini Yoga, Mindfulness Meditation, Journaling and Sharing.

As we open up to our bodies, we can open up to the inner peace, truth and wisdom that lies within us.

Join Psychologist and Kundalini teacher Linda Kantor on a 4-week journey towards self-mastery and self-knowledge. We will explore the dimension of ourselves on and off the yoga mat using Kundalini Yoga, Mindfulness Meditation, Journaling and Sharing.

As we open up to our bodies, we can open up to the inner peace, truth and wisdom that lies within us.

I invite you to use this time and space with me to self-nourish, self-reflect, and explore Kundalini Yoga and Meditation as healing modalities.

VENUE: GURURAMDAS, 6 Park Road, Gardens

DATE: Our Next Course will run soon!

DAY: Saturdays

TIME: 09h30 - 11h30

COST: To be Determined

(Can be billed to your medical aid as group therapy and partially remunerated)

THE FACILITATOR:

Linda Kantor is a psychologist in private practice for the past 14 years. She is also the co-director of the Mindfulness-Based Stress Reduction Programme, based at Cape Town Medi-Clinic.

Linda is a Kundalini Yoga Teacher and has found this technology to be highly effective in guiding people towards their inner wisdom and true path.

CONTACT DETAILS:

Cell: 083 684 9358

E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

‘WHEN YOU HAVE A PERSONAL IMPACT OF YOUR INFINITY ON YOURSELF THEN YOU FIND GREAT DIGNITY, GREAT DIVINITY AND GREAT GRACE.

IT IS A VERY SOLID STATE.”

YOGI BHAJAN